Coping with anxiety and depression.
A look at exercising when you are short of breath.
Exploring the relationship between nutrition and your lungs.
Positioning your body to prevent injury and shortness of breath
Ways to manage your energy throughout the day.
How our lungs work and change with illness.
Learning about the common medications to treat your symptoms
Discussing the what, why and how of breathing tests
Using oxygen on planes, trains and automobiles
A breathing exercise routine
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